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At 18 years old I weigth 106
Kg after about 2 years I reached
64 Kg. Now after more then 10 years I
am stabilized around 75
kg. I could not imagine how I would lose weigh
so that my body is more or less normal. How I could
make it in such way that people will not laugh for
We are spiritual beings; we have an intellect and
live in a body. This concept has been first thought
to me by my coach Bob Proctor. 
All possible causes of you having the body the way
it is now can be trace down to one single primary
cause. The one single cause of success or failure
in dieting.